The transition into menopause, medically referred to as perimenopause, starts for most women in their late 40s to early 50s. As the body's production of the hormones estrogen and progesterone declines, periods become irregular and eventually stop completely. This marks the start of menopause.
While menopause is a natural process, it can come with many uncomfortable symptoms due to hormone fluctuations and declines. Common issues associated with menopause include:
Sudden feelings of intense heat in the upper body, often accompanied by profuse sweating and flushing of the skin. These uncomfortable hot flashes can disrupt sleep and daily activities.
Declining estrogen levels can cause the vaginal tissue to become thin, dry, and irritated, leading to symptoms like vaginal dryness, pain during sex, and urinary issues.
Some women experience mood swings, irritability, anxiety, or depression during menopause. Hormone changes may play a role in these mood changes.
Other menopause symptoms can include fatigue, memory lapses, weight gain, hair thinning, and changes in libido.
While some women breeze through menopause without issues, many have moderate to severe symptoms that disrupt their quality of life. The good news is that treatments are available to get relief from troublesome menopause symptoms.
Seeking timely medical care is important, as leaving menopause symptoms untreated can negatively impact physical health, mental health, relationships, and overall well-being. Getting a proper diagnosis and exploring treatment options can help women take back control over their health during this transition.
Hormone therapy (HT) is commonly used to treat menopause symptoms by replacing estrogen, progesterone, or both. When administered properly, HT is very effective for relieving hot flashes, vaginal dryness, bone loss, and other issues.
"I suffered through menopause silently before finally talking to my doctor. Getting on hormone therapy was life-changing - I feel like myself again!"
At Hormone Harmony Clinic in Brooklyn, we specialize in individualized hormone therapy programs to help women find the right solutions for their bodies and lifestyles. Keep reading to learn about our menopause services.
Hormone therapy can take different forms based on a woman's symptoms and health profile. Below are the most common hormone therapy preparations we offer at Hormone Harmony Clinic:
Used to treat hot flashes, vaginal atrophy, urinary issues, and osteoporosis. Available as pills, skin patches, vaginal creams, or vaginal rings placed in the vagina.
Progestogen is similar to the body's natural progesterone. It protects the uterine lining from overgrowth that can occur with estrogen therapy alone. Can be pills, skin patches, or intrauterine devices (IUDs).
Contains both estrogen and progestogen to maximize menopause symptom relief. Combined hormone therapy is often started when women still have their uterus.
Uses lab-made hormones that are molecularly identical to the estrogen, progesterone and testosterone produced by the human body. Popular option because hormones closely mimic what the body makes naturally.
Custom-mixed by a specialty pharmacy according to a doctor's specifications. Allows for personalized dosing and hormone combinations.
"The physicians at Hormone Harmony Clinic take the time to explain all the hormone therapy options. I felt fully supported in making the best choice for my situation."
Our certified menopause practitioners have extensive training in hormone balance and menopause care. We conduct thorough assessments and testing to get to the root cause of each woman's symptoms, then craft customized treatment plans utilizing the latest therapies.
We founded the Hormone Harmony Clinic Menopause Center because we saw a need for specialized menopause and hormone therapy services in the Brooklyn area. Our elegant center provides a relaxing, spa-like atmosphere for women to find solutions during this transition into a new phase of life.
Our mission is to empower women to take charge of their hormonal health through evidence-based treatments, integrative therapies, and compassionate support. We believe no one should have to "grin and bear it" when solutions exist!
At Hormone Harmony Clinic Menopause Center, patients can expect:
"The team at Hormone Harmony Clinic provides specialized menopause care with a personal touch. I couldn't ask for better support during this transition in my life."
In addition to our wonderful staff, the comfortable environment also sets us apart from traditional doctor's offices. Our soothing decor, herbal teas, aromatherapy diffusers and plush robes promote relaxation during appointments.
We also host fun social events like cooking classes, meditation gatherings, book club meetups and more for our patients. Our goal is to build community and connections between Brooklyn women going through similar journeys.
For easier access, Hormone Harmony Clinic operates two offices in Brooklyn:
Park Slope Center
123 Main Street
Park Slope, NY 12345
Williamsburg Center
456 Wythe Avenue
Williamsburg, NY 12346
Both locations provide parking and are accessible by public transportation. Telehealth appointments are also available for those who prefer virtual visits.
Studies show that yoga, when practiced regularly, can help reduce multiple menopause symptoms. From hot flashes and night sweats to anxiety, fatigue and disturbed sleep, yoga's combination of gentle exercise, deep breathing, and meditation has surprisingly broad benefits for midlife women transitioning through "the change."
The first step in developing an effective hormone therapy plan is assessing a woman's hormone levels through lab testing. Our physicians order advanced hormone panels that provide crucial insights, including:
Follicle stimulating hormone (FSH) and estradiol levels indicate ovarian function. As the body produces less estrogen leading up to menopause, FSH levels rise and estradiol levels fall. Tracking these hormones over time allows us to pinpoint where a woman is in her transition.
Thyroid issues often crop up around menopause, causing similar symptoms. Getting TSH, free T4 and free T3 levels allows us to identify thyroid problems contributing to a woman's issues.
Testing may include sex hormones like testosterone, stress hormones like cortisol, nutrients like vitamin D, and other biomarkers based on a woman's health profile.
Understanding a patient's hormone balance allows us to create targeted treatment plans for the best results. We also check levels regularly during treatment to ensure therapies are working optimally.
"The doctors took the time to explain my lab results and hormone therapy options. I felt fully confident starting treatment tailored to my hormone needs."
In addition to outstanding medical care, we also provide lifestyle guidance to help our patients thrive during and after menopause. This includes tips on key areas like:
Eating a balanced diet fuels the body with energy and key nutrients involved in hormone regulation. We offer personalized nutrition advice to meet each patient's needs.
High stress exacerbates menopause symptoms. Our center teaches healthy coping techniques like meditation, breathing exercises, journaling and more to keep stress under control.
Regular exercise supports positive mood, weight management, cardio health, bone density and more during the changes of menopause. We connect patients to Brooklyn's best gyms, yoga studios and walking trails to stay active.
Some women deal with anxiety, depression or emotional volatility during hormone fluctuations. We provide both therapy referrals and support groups for those needing help.
At Hormone Harmony Clinic Menopause Center, we utilize an integrative approach that combines hormone therapies with lifestyle elements for optimal health during midlife and beyond. Let us help you make the most of this new chapter of womanhood!
Choosing the right menopause specialist is crucial for an optimal treatment experience. At Hormone Harmony Clinic Menopause Center, our physicians include:
Experts in female biology and hormones, OB-GYNs manage all aspects of women's reproductive health. Our OB-GYNs pursue special training in menopause care.
Certified menopause practitioners complete accredited graduate programs in the specialized field of menopause management and hormone therapy. This advanced certification ensures the highest level of expertise in the unique needs of menopausal women.
Our integrative medicine physicians blend traditional medicine with evidence-based alternative therapies like bioidentical hormones, nutrition, and stress reduction techniques. This holistic approach is tailored to address all aspects of hormone imbalance.
From our warm receptionists to knowledgeable medical assistants, our entire staff works as a cohesive team focused on delivering five-star care. We believe an inviting atmosphere and compassionate support are just as integral to healing as medical treatments.
As a specialized menopause and hormone center staffed by experts, Hormone Harmony Clinic is uniquely equipped to guide Brooklyn women through this transitional time. Contact us today to find relief, restore balance, and feel your best!
